Date: 21/07/10
Time: 12:32am
Weight: 56kg
Hey guys, I'm Missy (not my real name) I currently weigh 56-61kg and my goal weight is to be 50kg or 45ish. I am 165cm tall and I am 18 years old. I have just started my liquids only fast, consuming only liquid such as soup, water, any kind of liquid low in calories really. I used to eat a normal sized meal for every part of the day, untill i started eating DOUBLE of what i regularly ate. I put on 6kg, weight around my love handles and stomach. I try to look my best at all times, and I have now realized that this weight I was putting on was from overeating and eating when I wasn't even hungry, just when food was there. I was addicted to Mcdonalds for about 5 months, every time I drove past I had to get something from there. I was eating it twice a day. I broke away from that and now haven't eaten Mcdonalds in 2 weeks :) so I am proud of that. However, the weight is still on me. I have recently been watching a lot of pro-ana videos and researching this topic a lot. I have been eating a lot less than normal for about a month and a half maybe 2 months, and i have lost 5-7kg. I have been starting to exercise as I never used to and thought it could help me in my weight loss journey. I am now aiming to walk/run 2.2km a day, not much but still its something. My long term goals are to lose weight, be able to wear tight clothes, bikinis, etc without fat hanging out and without being embarrassed when my boyfriend touches or kisses my body. My family calls me fat and points out all of my flaws, which doesn't really help at all. I have read up on diets such as the ABC diet, 2468 etc, and may do them in the future but now I am just sticking to my liquids only fast. Today I have had 2 cuppa soups, 2 cups of noodle soup, and 1 up and go (thick low cal milk drink) so my calorie intake for today was under 500, I have had some slight hunger pains but I have tried not to think about food and to occupy my mind with other things. I am also thinking of putting up photos & maybe some videos of my progress, to possibly inspire others and also to remind myself that I shouldn't give up because I am doing well. Anyway I should be getting some sleep now because I have a busy day tomorrow and I'm going to need all the sleep I can get considering I'm not eating solids. I'll post some photos of me tomorrow along with how much I weight and the date, Goodnight x
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